Manual therapy is the term used to describe hands on physiotherapy treatment.
Manual therapy is a cornerstone of rehabilitation and has been used to optimize recovery and function. A number of treatment techniques come under the umbrella of manual therapy such as:
- Joint mobilization
- Soft tissue release
- Muscle energy techniques
- Manipulation
Muscles, nerves and tendons are examples of soft tissue in the body. Joint mobilizations use varying speed, force and distance to help return the body to regular functioning. These skilled hands-on techniques can reduce pain, reduce muscle tension, help to manage inflammation or movement restrictions and make activity participation easier.
