Sheridan at Nova Physiotherapy provides pelvic health physiotherapy assessments and treatments. Internal and non-internal assessments and treatments are options dependent on your comfort level.
The pelvic floor is a group of muscles at the base of your pelvis that creates a sling to support the bladder, anus, and reproductive organs. When these muscles are weak, tight, or uncoordinated, it can cause a variety of symptoms that impact daily life. Pelvic health physiotherapy evaluates and treats the muscles, connective tissues, and surrounding structures to restore proper function, alleviate discomfort, and improve quality of life.
Common reasons to see Sheridan:
- Planning for pregnancy, preparing your body for delivery and/or symptomatic care during pregnancy
- Vaginal or cesarean birth recovery
- Hernia or hernia surgical repair
- Back pain
- Hip pain
- Tailbone injuries or persistent pain
- Recent abdominal surgery or hysterectomy
- Post-surgical pelvic or pelvic-lumbar discomfort
- Conditions such as Endometriosis or PCOS
- Pelvic organ prolapse, rectal prolapse, hemorrhoids
- Leaking when you cough, sneeze, or exercise (a form of urinary incontinence), sudden urgency, or difficulty fully emptying
- Constipation or pain with bowel movements
- Discomfort during intercourse
- Struggle with posture, core stability, or movement patterns affecting the pelvic region
- Abdominal separation (diastasis recti), pelvic heaviness, or core weakness
In short, if something feels “off” in your pelvic region whether it’s pain, pressure, weakness, or control issues it’s worth getting assessed. Sheridan deals with this every day, and early treatment usually leads to better outcomes. If you want personalized strategies to restore function, alleviate symptoms, and improve quality of life then book with Sheridan.
