Ask yourself:
- Do you experience bladder leaks, bowel issues, or pelvic pain that affects daily activities?
- Have you stopped doing things you love because of pelvic symptoms?
- Do you experience pelvic heaviness, hip discomfort, or lumbopelvic pain?
- Are you postpartum and looking to rebuild strength, stability, or comfort?
- Are you experiencing pelvic symptoms since perimenopause or menopause?
- Do you leak when you laugh, cough, sneeze, or exercise?
- Are you seeking guidance on pelvic floor, core, or posture-related challenges?
A pelvic health assessment with Sheridan can help identify areas of pelvic floor dysfunction, develop strategies for strength and control, and provide exercises and education for lasting improvements.
