Common Symptoms of Pelvic Floor Dysfunction May Include:

  • Urinary or bowel incontinence or urgency
  • Constipation or difficulty with bowel movements
  • Pelvic pain, pressure, or heaviness
  • Hip, groin, or lumbopelvic discomfort
  • Postpartum pelvic or core weakness

You might notice:

  • Avoiding activities for fear of leaking or discomfort
  • Difficulty lifting, exercising, or moving confidently
  • Persistent pain, heaviness, or tightness in the pelvis
  • Always anxious about where the bathroom is and/or rushing to the bathroom
  • Reduced confidence in daily life, exercise, or postpartum recovery
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