Temporomandibular joint (TMJ) Physiotherapy
The temporomandibular joint (TMJ) connects the jaw to the skull and plays a crucial role in the movement of your mouth, allowing for actions like opening and closing. This joint, along with the ligaments and muscles surrounding it, can become strained or misaligned, leading to a variety of symptoms that can impact your daily life.
You may be experiencing neck, face, jaw, ear, or head pain, as well as frequent headaches. Other common symptoms include clicking, snapping, or popping sounds when opening or closing the mouth. In more severe cases, individuals may experience limited mouth opening, a jaw that shifts to one side, or even the mouth locking in an open position.
At our clinic, Amber provides treatment for TMJ dysfunction and jaw-related issues. Our TMJ physiotherapy services include:
Comprehensive assessment: We conduct thorough assessments of the jaw, neck, and related structures to understand the root causes of your pain or dysfunction.
Manual therapy: Techniques such as gentle joint mobilizations and soft tissue release are used to relieve pain and restore movement.
Exercise therapy: We offer specific exercises designed to strengthen the muscles of the jaw and neck, improve alignment, improve motor control of the muscles and reduce discomfort.
Postural and ergonomic advice: Poor posture can contribute to TMJ dysfunction. We provide education on posture correction and ergonomic adjustments to prevent further strain.
Pain management strategies: Amber will guide you through strategies such as heat, ice, and gentle stretching to help alleviate acute pain and discomfort.
If you’re experiencing any jaw or neck issues, booking an appointment with Amber could be the first step in finding relief and restoring proper function. Let us help you address your symptoms and improve your quality of life.
