Ask yourself:
- Do I feel tension or pain in my jaw, face, or temples?
- Does my jaw click, pop, or feel like it gets stuck?
- Do I clench or grind my teeth, especially during stress or sleep?
- Do I get frequent headaches, neck pain, or ear discomfort?
- Do I breathe through my mouth?
- Do I wake up with a dry mouth or wake up frequently through the night?
- When I am resting, does my tongue stay at the bottom of my mouth?
- Do I struggle to control food in my mouth or fatigue with eating?
If you answered yes to any of the above, your jaw may be playing a bigger role than you think. A physiotherapy assessment with Amber can help you understand what’s going on and what to do next.
