Hypermobility Physiotherapy
For individuals with or suspected hypermobility and/or Ehlers-Danlos Syndrome (EDS), frequent joint dislocations, chronic pain, or muscle fatigue related to excessive joint flexibility Kara provides specialized assessments.
Her approach includes tailored exercises to improve joint stability, enhance muscle strength, and help you achieve your goals, which are different for everyone given the varied ways that connective tissue disorders can manifest for different people. Education is a critical aspect of these session, by helping you understand your condition you are better able to mange it.
Kara understands the complex nature of hypermobility and is committed to providing personalized, effective care and working collaboratively with your health care team to help you lead a more comfortable and active life.
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Kara Montieth
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