Treatment We Provide:

At Nova, we take a personalized approach, even virtually.

Treatment may include:

  • Guided exercises for stretching, strengthening, balance, and mobility
  • Postural and movement education
  • Home exercise programs tailored to your needs
  • Practical strategies to support recovery
  • Gradual return-to-activity planning
  • Remote monitoring and feedback on your progress

Types of Care We Offer:

Fully virtual care

  • This model is ideal for individuals who are unable to attend in clinic and can schedule all appointments virtually.

Hybrid care

  • Your treatment can include a combination of virtual and in-person appointments. This allows us to adapt your care to your needs using in-person visits when hands-on assessment or treatment is helpful, and virtual sessions for convenience, check-ins, and ongoing progress. 

One-Off Virtual Care

  • These appointments are available when attending the clinic isn’t possible such as during bad weather, illness, or unexpected situations like vehicle breakdowns. These sessions allow you to stay on track with your care without interruption. You can move between fully virtual care, hybrid care, or one-off virtual appointments depending on your needs, allowing your treatment to stay flexible, accessible, and consistent no matter your circumstances. 

How Virtual Physiotherapy May Help:

  • Reduce pain and discomfort
  • Improve strength, flexibility, and mobility
  • Restore balance and coordination
  • Recover from injury or surgery
  • Return to daily activities, work, and exercise
  • Prevent future injuries and improve overall well-being
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