Do I need a referral for hypermobility physiotherapy?
No referral is needed. You can book directly with us.
Can physiotherapy help with recurrent dislocations or subluxations?
Yes. Strengthening, control exercises, and movement education can reduce the risk and improve stability over time.
Can this help with fatigue or muscle endurance?
Yes. Targeted strengthening, pacing strategies, and education help manage fatigue and improve functional endurance.
Will I need to avoid activity?
No. We focus on safe, graded approaches that allow you to continue activities while reducing injury risk.
How many sessions will I need?
This depends on your symptoms, goals, and response to treatment. Plans are individualized and evolve as you progress. You may require long term support and treatment, Kara will discuss this with you openly and work with you to develop a plan that is both clinically appropriate and financially sustainable, while supporting your functional goals and long-term progress.
